PELVIC FLOOR PHYSICAL THERAPY

Restore function.
Reduce symptoms.
Move with confidence.

Expert, one-on-one pelvic floor therapy for bladder and bowel dysfunction, pelvic pain, painful intercourse, prolapse, and pelvic floor muscle dysfunction in-office or virtually.

Sound Familiar?

Pain during intercourse — or unable to use a tampon?

Leaking with exercise, or avoiding the gym altogether?

Mapping bathrooms everywhere you go and always feeling the urge to pee?

Pressure or heaviness “down there” that’s worse by the end of the day?

Told “everything looks fine” when you know something isn’t right?

UTI-like symptoms but negative tests and round after round of antibiotics?

We see you and we can help.

Pelvic Pain

Conditions We Treat

Vaginismus (unable to tolerate penetration)

Dyspareunia (pain with intercourse)

Pudendal neuralgia (nerve pain in pelvis)

Vulvodynia/vestibulodynia (pain in the vulva or vagina)

Coccydynia (tailbone pain)

Piriformis syndrome

SIJ / pubic symphysis pain associated with pregnancy

Endometriosis/adenomyosis related pain symptoms

Genitourinary syndrome of menopause (GSM)

Bladder & Bowel

Urinary leakage

Urinary urgency / frequency

Interstitial cystitis

Constipation

Fecal leakage

Dyssynergic defecation

Bladder pain syndromes

GI conditions: IBS, SIBO, Crohn’s disease, Ulcerative Colitis, etc

Prolapse

Cystocele (bladder)

Urethrocele (urethra)

Rectocele (rectum)

Vault prolapse (all 3)

Pre- and post-op care

Apical (Uterine prolapse)

Care That's Built Around You

Every session is one-on-one, patient-centered, individualized, and evidence-based. We involve you in every decision, empower you throughout your recovery, and collaborate with your healthcare providers when needed

In-office or
Virtual

60-Minute
One-on-One
Sessions

Whole-Body,
Root-Cause
Approach

What’s Included in Your Treatment Plan

Full pelvic floor assessment (muscles, ligaments, joints, nerves)

Whole-body assessment and how it connects to your symptoms

Pelvic floor strengthening and coordination

Manual therapy (myofascial work, joint mobilization, cupping, IASTM)

Education on bladder and bowel retraining and/or additional devices that may assist in your care

A personalized home exercise program

How It Works

  1. Call our front desk
    to schedule (virtual available)

  2. 60-minute
    assessment

  3. Your customized
    treatment plan

You don't have to live with these symptoms.

Have specific questions? Reach out we'd love to hear from you.

“I have been in excruciating pain for 2.5 years and have seen many specialists.
No one was able to diagnose or provide me with relief except for Kayla.
She truly saved my body.”

— Josephine
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Pregnancy & Birth Preparation